6″ x 8.5″
96 leaves (192 sides) of lovely paper
The inner pages are 85gsm. That’s code for writes real nice.
Its hardback cover is 3mm thick with a 150gsm silk paper finish.
Five months worth of entries to fill at your own pace
Morning and evening prompts to use whenever you need a mindful moment
30-day reflections to record thoughts, feelings, moments and lessons from the past month
Affirmations and inspiring mottos to shine a light on the positives
Activities to help you find gratitude on good days and bad